Garlic Butter Chicken Thighs – Juicy, Flavorful, and Easy to Make

When it comes to easy and delicious keto meals, these Garlic Butter Chicken Thighs are a winner! With crispy skin, juicy meat, and a rich garlic butter sauce, this dish is packed with flavor and healthy fats. Perfect for a quick dinner, meal prep, or when you just need a satisfying low-carb meal.

Garlic Butter Chicken Thighs Recipe

Recipe by Andrea R.

Servings

2

servings

Prep time

5

minutes

Cooking time

15

minutes

Calories

450

kcal

Crispy, juicy chicken thighs cooked in a rich garlic butter sauce.

Ingredients

• 2 chicken thighs

• 50g butter

• 2 garlic cloves, minced

• 1 tsp dried thyme

• Salt and pepper to taste

Directions

• Season chicken thighs with salt and pepper.
• Pan-fry in butter over medium heat for 7-8 minutes per side.
• Add garlic and thyme, cooking for another 2 minutes.

Notes

• Serve with roasted asparagus or cauliflower rice.

Keto meals should be simple, delicious, and stress-free, and this chicken dish is the perfect example. With just a few ingredients, you can create a restaurant-worthy meal at home, without any extra effort.

For more flavor-packed keto dinners, check out the blog’s collection of easy, low-carb recipes. Whether it’s chicken, beef, or seafood, you’ll find plenty of tasty ideas to keep your keto journey exciting!