Start Your Custom Keto Journey
Get your personalized keto plan and discover what really works for your body.
Try the keto plan now
Keto Egg Muffins – Easy Breakfast on the Go! 🧁🍳
Prep Time: 10 min · Servings: 1
Ingredients
- 2 large eggs
- 2 tbsp shredded cheddar cheese
- 2 tbsp chopped spinach
- 1 tbsp diced bell pepper
- Salt & pepper to taste
Instructions
- Preheat oven to 180°C (350°F) and grease a muffin tin.
- In a bowl, beat the eggs and season with salt and pepper.
- Mix in cheese, spinach, and bell pepper.
- Pour mixture into muffin cups and bake for 18–20 minutes.
- Let cool slightly before serving or storing.
Want to know which recipes work best for your body?
Try the personalized keto plan and start your transformation today.
Get Your Plan
🔥 240 kcal · 🧀 16g fat · 🍳 14g protein
#KetoBreakfast · #MealPrep · #EggMuffins
